Barra Energia Para Caroline Bionico

In the middle of a World Cup match, URU v ENG 1-1, Final 2-1 URU

I name this energy bar BIONIC CAROLINE for a dearest who just had her Tommy John surgery 

Here's what's in it:

1 cup pecans

1 cup almonds

1 cup pistachios 

4 cups oats

3 cup protein powder

2 teaspoon rock salt

1 teaspoon guarana

1/4 cup ground flax seed

1/4 cup wheat germ

1 cup raisins

3/4 cup dried blueberries 

1/2 cup hemp seeds

2 cups black coffee

1 cup raw honey

1 cup organic peanut butter