What's On The Menu? Winter 2009

Sunday 11 January 2009

Baked Herbed Wild Sole Fillet
On A Bed Of Steamed Spinach
& White Rice
Accompanied With
A Puree Of Chipotle Sundried Tomato Chick Peas



Monday 12 January 2009

Herbed Lemon Pepper Salmon Fillet
On A Bed Of Whipped Buttered Hominy With Dill
@ Nonpareil Capers
Sided With Steamed Baby Asparagus
& Tri-Colored Bell Pepper Julienne



Wednesday 14 January 2009

Lightly Breaded New Zealand Hoki Fillet

Accompanied By A Puree Of Chickpeas
Blended With Crunchy Garlic & Hot Peppers
Herbed Sun Dried Tomatoes

Sided With Boiled Baby Asparagus



Tuesday 20 January 2009

Baked Sole Fillet
In German Mustard Coconut Honey Sauce
Over Baby Brussel Sprouts
Over Jasmine Rice



Thursday 22 January 2009

Wild Key West Pink Shrimps
Baked In Crushed Red Pepper Oil & Minced Garlic
Bulgarian Multi-Flower Honey
Pignoli & Tri-Colored Julienne Of Sweet Bell Peppers
All On A Nest Of
Steamed Whole Leaf Spinach
Nestled On Organic Polenta



Saturday 24 January 2009

Steamed Organic Brown Couscous
Mixed In With A Medley Of
Golden Sweet Corn
Baby Lima Beans
Cubed Carrots
Cut Green Beans
& Peas
Drizzled With Soy Sauce
Sided With Red Lentil Curry Gravy



Sunday 25 January 2009

Singaporean Wild Swordfish Steaks
Rubbed With Rosemary Garlic
@ Cold Pressed Coconut Oil
Baked
On A Bed Of Coconut Pineapple Bathed
Whole Leaf Spinach
Topped With Sweet Pineapple Rings
Then Broiled Sprinkled With Crumbled Bulgarian Feta
Served With
Organic Jasmine Rice



Tuesday 27 January 2009

Broiled Wild Mahi Mahi Fillets
Seasoned With Old Bay & Grapeseed Oil
Smothered Generously With Sweet Bell Pepper Medley
& Ripe Mango Chunks
Over Organic Spinach
Served With Jasmine Rice



Thursday 5 February 2009

Grilled Cheese & Barbeque Ribs & Chicken
Melded With Polenta
On !2 Grain Organic Bread Sandwich
Topped With Extra Large Egg Sunny Side Up
Complemented With Hot Barbeque Sauce



Tuesday 10 February 2009

Meatloaf Extravaganza
Of Herbs & Spices
Stuffed With French Garlic Goat Cheese
Topped With Home Made Barbeque Sauce

Served With Roasted Russian Fingerling Potatoes
&
Brown Faced Butter Sauteed Petite Brussel Sprouts



Saturday 14 February 2009

Oregano Marinated Pan Seared Wild Swordfish Steak
Sitting On A Bed Of Sauteed Whole Leaf Spinach
With Sesame Seeds
On A Mashed Butternut Squash With Crusted Pecan
All Topped With Diced Plum Tomato Capers
& Lime Juice



Tuesday 17 February 2009

Broiled Wild Alaskan Sockeye Salmon
Marinated In Olive Oil Dill & Lemon Juice
Accompanied By
Whole Leaf Spinach
In A Sour Cream Of Coconut Gun Powder
& Honey
Served With Organic Quinoa
With Organic Dried Cranberry



Monday 23 February 2009

Wild Key West Pink Shrimps
Bake-Broiled In Fresh Diced Tomatoes
Vadalia Onions Organo & Good Old Bay
And Homemade Garlic Marinara Sauce
Accompanied With Steamed Barley
And A Melange Of Groovy Veggies



Wednesday 25 February 2009

Hoisin Sauce Marinated Wild Mahi Mahi
Baked & Broiled
Topped With
Peppers & Mango & Basil Salsa
On
Golden Canilla Rice
Sided With
Sauteed Baby Brussel Sprouts



Thursday 26 February 2009

Lightly Breaded New Zealand Hoki Fillet
On A Bed Of
Organic Quinoa
With Vegetable Medley
Capers Chipotle Tartar Sauce



Monday 9 March 2009

Bake Broiled Wild Swordfish Steaks
Lightly Breaded With OatBran Sesame
On Steamed Golden Canilla Rice
All Accented With
Swedish Soy Graddsås & Lingon Raspberry
Sided With
Brown Sauteed Baby Brussel Sprouts

Topped With Roasted Peppers Maple Soy Pignoli Pureé
Spiked With Gunpowder #3
Accompanied With
Quinoa Currant
&
Butter Sauteed Baby Haricot Verts
Sprinkled With Black Sesame Seeds

What's On The Menu? Summer 2008

Wednesday 18 June 2008

Coconut Vodka Sole Casserole

Wild Sole Fillet
Marinated With Coconut Oil & Vodka

Casserole Layered With
Whole Wheat Couscous Polenta Medley
Sauteed Brown Honey Onion
Sole
Whole Leaf Spinach
Sole
Crushed Pecan
Couscous / Polenta
Traffic Light Peppers
Cranberries & Sour Cream

All Baked Alla Mode

What's On The Menu? Spring 2008

Saturday 5 April 2008

Mixed Greens With Cut Plum Tomatoes
Herbed Goat Cheese & Toasted Pignoli
Coated With Cranberry Sun Dried Tomato Vinegarette

Marinated Organic Steak On A Bed Of
Mashed Fava Beans
With Crunchy Garlic & Hot Peppers
Topped With Chunks Of Bleu Cheese

Sided With Rosemary Maple Glazed Baby Carrots



Saturday 12 April 2008

White Rice With Black Beans
Sided With Buttered Sweet Potato Mash
Garnished With Crunchy Spicy Garlic Shallots
Accompanied By
Ruby Red Grapefruit & Peachtree Schnapps Marinated
Alaskan Cod Fish
Topped With Tri-Colored Pepper Strips



Monday 19 May 2008

The Attraction Of Surf & Turf
Wild Alaskan Sockeye Salmon
Massaged With German Mustard Wild Honey
& Dill Crusted With Kashi Wheat Bran
Marbled Steak Rubbed With White Truffle Oil
Sided With Browned Onion & Diced Apple
All Accompanied With Red Quinoa
& Asian Vegetable Medley



Friday 23 May 2008

Patagonian Scallops Immersed
In A Buttered Roasted Garlic
Mushroom Crème Sauce
On A Bed Of
Fava & Red Quinoa Duet



Saturday 31 May 2008

Black Sesame Seed Coated Alaskan Tuna Steaks
Broiled To Perfection
Accompanied With Baby Carrot Glaze
Of Honey & Roasted Garlic
Yogurt Spinach &Whole Wheat Couscous
Wasabi Yogurt Dipping



Sunday 1 June 2008

Whole Wheat Couscous
With Slivered Sundried Tomato
Mixed Olive Dices
Garlic Toasted Pignoli
Dried Cranberries
Capers
Paired With Baked Cod

What's On The Menu? Autumn 2007

Monday 29 October 2007

Yellow Fin Tuna Steak
Crusted With Cashew & Gunpowder #10
On A Bed Of Mashed Soy Butternut Maple Squash
Half Circled With
Three Towers Of
Rice Sauteed With Slivers Of Sundried Tomatoes
Black Pitted Greek Olives
Mediterranean Capers
Toasted Garlic Pignoli
& Dried Cranberries
All Surrounded By
Quartered Plum Tomatoes & Haricot Verts
Sprinkled With Shredded Parmeggiano Regiano
& Extra Vergine Olio D'Oliva



Sunday 11 November 2007

Lemon Grass & Old Bay Marinated Sword Fish Steak
Broiled To Perfect Tenderness
Set On Top Of White Rice With
Slivers Of Sundried Tomatoes Capers
Toasted Garlic Pignoli
All Topped With Tre Colore Honeyed Ginger Bell Peppers
Double Sided With Haricot Verts Bathed In Butter
Sprinkled With Black Sesame Seeds



Monday 12 November 2007

Mangosteen Dill Marinade
Sockeye Alaskan SaLmon
Broiled To A Skin Crisp
On A Bed Of Spinach Pecan Soymilk Puree
Sprinkled With Parmeggiano Reggiano
Sided With Baked Whole White Onion
EVO Oil Sprinkled With Rock Sea Salt
Beef Broth Pool Lathered With Raw Honey
Brown



Thursday 22 November 2007

THANKSGIVING FEAST

A Free Range 26 Pounder Turkey
Brined In Sea Salt & Sugar
Stuffed With Grapefruit Onion Quarters
Garlic Cloves & Rosemary & Rock Sea Salt
Massaged With Extra Virgin Olive Oil
Doused With Apple Cider

Sides
Sauteed Shallots & Brussel Sprouts
In Truffle Oil
Mixed With Sunflower Seeds
Haricot Verts Casserole
In Creamy Thyme Portobello & Crimini Mushrooms
Grated Parmesan
Topped With Crispy French Onion
& Honey Mustard Kettle Chips

Cranberry Sauce
Hand Blended With Fresh Mint
& Grapefruit Rind Strings

SLL Special Sides Of

Corn Bread Stuffing

Velveeta White Cheddar Gruyere Padano Smoked Gouda
& Parmesan Sauce In Shell Pasta

Sweet Potato Casserole With Brown Sugar Pecan Topping

Desserts

Sweet Potato & Pecan Pie

What's On The Menu? Summer 2007

Tuesday 11 September 2007

Fresh Spinach Fettucine
Topped With Bacon Crème Fraiche Hand Crushed
Tomato Sauce
With Garlic & Onions & Herbs



Wednesday 12 September 2007

Roasted Fingerling Potato in Butter & Herbs
Steamed French String Beans
Grilled Sirloin Steak

What's On The Menu? Spring 2007

Wednesday 9 May 2007

Pan-Seared Tilapia In Grapeseed Oil
Sprinkled With Lime Juice
Topped With A Salsa Medley Of
Mango Plum & Sundried Tomato
Peppadew Peppers Cayenne Powder & Basil
All In A Bed Of Jasmati Rice
Sided With Boiled Baby Carrots



Tuesday 22 May 2007

Baked Sea Scallops
Crusted With Hint O' Lime Tostitos
Rosemary Garlic Mix
In Sweet Salted Butter
All In A Bed Of
Sauteed Boiled Collard Greens
With Garlic Onion
Smoked Bacon
In A Soy Chipotle Honey Broth



Thursday 24 May 2007

Corn Breaded Beef Top Sirloin
Topped With Fresh Marinara Garlic Sauce
Sided With Stewed Swiss Chard
Sprinkled With Cotija Cheese
Served With Curried Ten Pepper Chard Stems

What's On The Menu? Winter 2006

Monday 25 December 2006

Picnic Pork Roast Brined & Juiced Down
With Orange & Veggie Broth
Topped With Pineapple Juice Plus Rings

Accompanied With Red D'Anjou Pears
Diced Prune Chutney
With Generous Amount Of Johnny Walker Blue Label

Roasted Garlic Mashed Red Potato & Carrot
Gravy Au Jus